WorkFit
PUT THE ‘WORK’ IN ‘WORKOUT’
Do you want to increase employee productivity?
Do you want to increase team morale?
Do you want your improve employee health and wellness?
What is WorkFit?
WorkFit provides trainers to help employees workout at the office.
Each class is designed to encourage team work and morale.. We have fun and we play games, all while helping employees get fitter and stronger!
Our trainers can work from your conference room, board room, carpark or local park with classes as short as 25 minutes. All equipment is supplied.
We can run classes during your lunch break or after work.
What are the benefits of WorkFit?
Physical activity boosts mood and enhances work performance.
It improves motivation and feelings of mastery which reduces anxiety and stress increasing productivity and flow.
Building social bonding during exercising helps to build a sense of community which multiplies our emotional, intellectual and physical resources. This gives us the ability to be more resilient, accomplish more and have a greater sense of purpose.
Sounds good. How do we start?
WorkFit is great for groups of 4-10. Our trainers can come to your office or a nearby park. All the equipment is supplied and we can tailor classes to suit your teams. We can run classes during lunch breaks or after work in as little as 25 minutes.
